Woodburn Aquatic Center

Sun Mon Tue Wed Thu Fri Sat
1
Aqua Zumba 8:15 am
Aqua Zumba
Oct 1 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
Oct 1 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Oct 1 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
Zumba Fitness 6:15 pm
Zumba Fitness
Oct 1 @ 6:15 pm – 7:15 pm
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Rebecca
2
Deep Water Fitness 5:30 am
Deep Water Fitness
Oct 2 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Oct 2 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Aquarobics 9:00 am
Aquarobics
Oct 2 @ 9:00 am – 10:00 am
 
Zumba Fitness 9:00 am
Zumba Fitness
Oct 2 @ 9:00 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Water Mobility 3:00 pm
Water Mobility
Oct 2 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 4:30 pm
Barre
Oct 2 @ 4:30 pm – 5:30 pm
 
Yoga 7:00 pm
Yoga
Oct 2 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
3
Aqua Zumba 8:15 am
Aqua Zumba
Oct 3 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
Oct 3 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Oct 3 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
Zumba Fitness 6:15 pm
Zumba Fitness
Oct 3 @ 6:15 pm – 7:15 pm
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Rebecca
4
Deep Water Fitness 5:30 am
Deep Water Fitness
Oct 4 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Oct 4 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Oct 4 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Oct 4 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
Oct 4 @ 9:30 am – 10:15 am
 
Water Mobility 3:00 pm
Water Mobility
Oct 4 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
5
Zumba Fitness 9:05 am
Zumba Fitness
Oct 5 @ 9:05 am – 10:05 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aqua Zumba 10:15 am
Aqua Zumba
Oct 5 @ 10:15 am – 11:00 am
Aqua Zumba fuses Latin rhythms (Cumbia, Reggaeton, Merengue, Salsa, etc.) and easy-to-follow moves to create a dynamic fitness program that will tone and sculpt y our body while you get a great cardiovascular workout in the water (and have fun)!
6
7
Deep Water Fitness 5:30 am
Deep Water Fitness
Oct 7 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Oct 7 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Oct 7 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Oct 7 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
Oct 7 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
Water Mobility 3:00 pm
Water Mobility
Oct 7 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 4:30 pm
Barre
Oct 7 @ 4:30 pm – 5:30 pm
 
Yoga 7:00 pm
Yoga
Oct 7 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
8
Aqua Zumba 8:15 am
Aqua Zumba
Oct 8 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
Oct 8 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Oct 8 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
Zumba Fitness 6:15 pm
Zumba Fitness
Oct 8 @ 6:15 pm – 7:15 pm
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Rebecca
9
Deep Water Fitness 5:30 am
Deep Water Fitness
Oct 9 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Oct 9 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Aquarobics 9:00 am
Aquarobics
Oct 9 @ 9:00 am – 10:00 am
 
Zumba Fitness 9:00 am
Zumba Fitness
Oct 9 @ 9:00 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Water Mobility 3:00 pm
Water Mobility
Oct 9 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 4:30 pm
Barre
Oct 9 @ 4:30 pm – 5:30 pm
 
Yoga 7:00 pm
Yoga
Oct 9 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
10
Aqua Zumba 8:15 am
Aqua Zumba
Oct 10 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
Oct 10 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Oct 10 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
Zumba Fitness 6:15 pm
Zumba Fitness
Oct 10 @ 6:15 pm – 7:15 pm
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Rebecca
11
Deep Water Fitness 5:30 am
Deep Water Fitness
Oct 11 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Oct 11 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Oct 11 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Oct 11 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
Oct 11 @ 9:30 am – 10:15 am
 
Water Mobility 3:00 pm
Water Mobility
Oct 11 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
12
Zumba Fitness 9:05 am
Zumba Fitness
Oct 12 @ 9:05 am – 10:05 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aqua Zumba 10:15 am
Aqua Zumba
Oct 12 @ 10:15 am – 11:00 am
Aqua Zumba fuses Latin rhythms (Cumbia, Reggaeton, Merengue, Salsa, etc.) and easy-to-follow moves to create a dynamic fitness program that will tone and sculpt y our body while you get a great cardiovascular workout in the water (and have fun)!
13
14
Deep Water Fitness 5:30 am
Deep Water Fitness
Oct 14 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Oct 14 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Oct 14 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Oct 14 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
Oct 14 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
Water Mobility 3:00 pm
Water Mobility
Oct 14 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 4:30 pm
Barre
Oct 14 @ 4:30 pm – 5:30 pm
 
Yoga 7:00 pm
Yoga
Oct 14 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
15
Aqua Zumba 8:15 am
Aqua Zumba
Oct 15 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
Oct 15 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Oct 15 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
Zumba Fitness 6:15 pm
Zumba Fitness
Oct 15 @ 6:15 pm – 7:15 pm
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Rebecca
16
Deep Water Fitness 5:30 am
Deep Water Fitness
Oct 16 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Oct 16 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Aquarobics 9:00 am
Aquarobics
Oct 16 @ 9:00 am – 10:00 am
 
Zumba Fitness 9:00 am
Zumba Fitness
Oct 16 @ 9:00 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Water Mobility 3:00 pm
Water Mobility
Oct 16 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 4:30 pm
Barre
Oct 16 @ 4:30 pm – 5:30 pm
 
Yoga 7:00 pm
Yoga
Oct 16 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
17
Aqua Zumba 8:15 am
Aqua Zumba
Oct 17 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
Oct 17 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Oct 17 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
Zumba Fitness 6:15 pm
Zumba Fitness
Oct 17 @ 6:15 pm – 7:15 pm
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Rebecca
18
Deep Water Fitness 5:30 am
Deep Water Fitness
Oct 18 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Oct 18 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Oct 18 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Oct 18 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
Oct 18 @ 9:30 am – 10:15 am
 
Water Mobility 3:00 pm
Water Mobility
Oct 18 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
19
Zumba Fitness 9:05 am
Zumba Fitness
Oct 19 @ 9:05 am – 10:05 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aqua Zumba 10:15 am
Aqua Zumba
Oct 19 @ 10:15 am – 11:00 am
Aqua Zumba fuses Latin rhythms (Cumbia, Reggaeton, Merengue, Salsa, etc.) and easy-to-follow moves to create a dynamic fitness program that will tone and sculpt y our body while you get a great cardiovascular workout in the water (and have fun)!
20
21
Deep Water Fitness 5:30 am
Deep Water Fitness
Oct 21 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Oct 21 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Oct 21 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Oct 21 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
Oct 21 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
Water Mobility 3:00 pm
Water Mobility
Oct 21 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 4:30 pm
Barre
Oct 21 @ 4:30 pm – 5:30 pm
 
Yoga 7:00 pm
Yoga
Oct 21 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
22
Aqua Zumba 8:15 am
Aqua Zumba
Oct 22 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
Oct 22 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Oct 22 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
Zumba Fitness 6:15 pm
Zumba Fitness
Oct 22 @ 6:15 pm – 7:15 pm
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Rebecca
23
Deep Water Fitness 5:30 am
Deep Water Fitness
Oct 23 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Oct 23 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Aquarobics 9:00 am
Aquarobics
Oct 23 @ 9:00 am – 10:00 am
 
Zumba Fitness 9:00 am
Zumba Fitness
Oct 23 @ 9:00 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Water Mobility 3:00 pm
Water Mobility
Oct 23 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 4:30 pm
Barre
Oct 23 @ 4:30 pm – 5:30 pm
 
Yoga 7:00 pm
Yoga
Oct 23 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
24
Aqua Zumba 8:15 am
Aqua Zumba
Oct 24 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
Oct 24 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Oct 24 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
Zumba Fitness 6:15 pm
Zumba Fitness
Oct 24 @ 6:15 pm – 7:15 pm
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Rebecca
25
Deep Water Fitness 5:30 am
Deep Water Fitness
Oct 25 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Oct 25 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Oct 25 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Oct 25 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
Oct 25 @ 9:30 am – 10:15 am
 
Water Mobility 3:00 pm
Water Mobility
Oct 25 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
26
Zumba Fitness 9:05 am
Zumba Fitness
Oct 26 @ 9:05 am – 10:05 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aqua Zumba 10:15 am
Aqua Zumba
Oct 26 @ 10:15 am – 11:00 am
Aqua Zumba fuses Latin rhythms (Cumbia, Reggaeton, Merengue, Salsa, etc.) and easy-to-follow moves to create a dynamic fitness program that will tone and sculpt y our body while you get a great cardiovascular workout in the water (and have fun)!
27
28
Deep Water Fitness 5:30 am
Deep Water Fitness
Oct 28 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Oct 28 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Oct 28 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Oct 28 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
Oct 28 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
Water Mobility 3:00 pm
Water Mobility
Oct 28 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 4:30 pm
Barre
Oct 28 @ 4:30 pm – 5:30 pm
 
Yoga 7:00 pm
Yoga
Oct 28 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
29
Aqua Zumba 8:15 am
Aqua Zumba
Oct 29 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
Oct 29 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Oct 29 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
Zumba Fitness 6:15 pm
Zumba Fitness
Oct 29 @ 6:15 pm – 7:15 pm
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Rebecca
30
Deep Water Fitness 5:30 am
Deep Water Fitness
Oct 30 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Oct 30 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Aquarobics 9:00 am
Aquarobics
Oct 30 @ 9:00 am – 10:00 am
 
Zumba Fitness 9:00 am
Zumba Fitness
Oct 30 @ 9:00 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Water Mobility 3:00 pm
Water Mobility
Oct 30 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 4:30 pm
Barre
Oct 30 @ 4:30 pm – 5:30 pm
 
Yoga 7:00 pm
Yoga
Oct 30 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
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Aqua Zumba 8:15 am
Aqua Zumba
Oct 31 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
Oct 31 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Oct 31 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
Zumba Fitness 6:15 pm
Zumba Fitness
Oct 31 @ 6:15 pm – 7:15 pm
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Rebecca