Woodburn Aquatic Center

lifeguards-woodburn

Lifeguard certification classes:

Lifeguard certification classes will be offered throughout the year at no charge to individuals who apply to work at the Woodburn Aquatic Center. If the lifeguard candidate wants to work at another facility there is a cost of $150 for the lifeguard course. This lifeguard course is taught through Ellis & Associates. Lifeguard class certification is free for anyone applying to work at the Aquatic Center. This class costs $200+ at most other Aquatic Centers around the region!

 

 


Sun Mon Tue Wed Thu Fri Sat
1
Deep Water Fitness 5:30 am
Deep Water Fitness
Apr 1 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Apr 1 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Apr 1 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Apr 1 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
Apr 1 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
Water Mobility 3:00 pm
Water Mobility
Apr 1 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 5:30 pm
Barre
Apr 1 @ 5:30 pm – 6:30 pm
Is a combination of Pilates, yoga and ballet inspired movements for a full body core workout.
Yoga 7:00 pm
Yoga
Apr 1 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
2
Aqua Zumba 8:15 am
Aqua Zumba
Apr 2 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
Apr 2 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Apr 2 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
3
Deep Water Fitness 5:30 am
Deep Water Fitness
Apr 3 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Apr 3 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Aquarobics 9:00 am
Aquarobics
Apr 3 @ 9:00 am – 10:00 am
 
Zumba Fitness 9:00 am
Zumba Fitness
Apr 3 @ 9:00 am – 10:00 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn
Water Mobility 3:00 pm
Water Mobility
Apr 3 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 5:30 pm
Barre
Apr 3 @ 5:30 pm – 6:30 pm
Is a combination of Pilates, yoga and ballet inspired movements for a full body core workout.
Yoga 7:00 pm
Yoga
Apr 3 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
4
Aqua Zumba 8:15 am
Aqua Zumba
Apr 4 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
Apr 4 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Apr 4 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
5
Deep Water Fitness 5:30 am
Deep Water Fitness
Apr 5 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Apr 5 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Apr 5 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Apr 5 @ 9:00 am – 10:00 am
 
Water Mobility 3:00 pm
Water Mobility
Apr 5 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
6
Zumba Fitness 9:05 am
Zumba Fitness
Apr 6 @ 9:05 am – 10:05 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aqua Zumba 10:15 am
Aqua Zumba
Apr 6 @ 10:15 am – 11:00 am
Aqua Zumba fuses Latin rhythms (Cumbia, Reggaeton, Merengue, Salsa, etc.) and easy-to-follow moves to create a dynamic fitness program that will tone and sculpt y our body while you get a great cardiovascular workout in the water (and have fun)!
7
8
Deep Water Fitness 5:30 am
Deep Water Fitness
Apr 8 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Apr 8 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Apr 8 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Apr 8 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
Apr 8 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
Water Mobility 3:00 pm
Water Mobility
Apr 8 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 5:30 pm
Barre
Apr 8 @ 5:30 pm – 6:30 pm
Is a combination of Pilates, yoga and ballet inspired movements for a full body core workout.
Yoga 7:00 pm
Yoga
Apr 8 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
9
Aqua Zumba 8:15 am
Aqua Zumba
Apr 9 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
Apr 9 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Apr 9 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
10
Deep Water Fitness 5:30 am
Deep Water Fitness
Apr 10 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Apr 10 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Aquarobics 9:00 am
Aquarobics
Apr 10 @ 9:00 am – 10:00 am
 
Zumba Fitness 9:00 am
Zumba Fitness
Apr 10 @ 9:00 am – 10:00 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn
Water Mobility 3:00 pm
Water Mobility
Apr 10 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 5:30 pm
Barre
Apr 10 @ 5:30 pm – 6:30 pm
Is a combination of Pilates, yoga and ballet inspired movements for a full body core workout.
Yoga 7:00 pm
Yoga
Apr 10 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
11
Aqua Zumba 8:15 am
Aqua Zumba
Apr 11 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
Apr 11 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Apr 11 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
12
Deep Water Fitness 5:30 am
Deep Water Fitness
Apr 12 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Apr 12 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Apr 12 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Apr 12 @ 9:00 am – 10:00 am
 
Water Mobility 3:00 pm
Water Mobility
Apr 12 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
13
Zumba Fitness 9:05 am
Zumba Fitness
Apr 13 @ 9:05 am – 10:05 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aqua Zumba 10:15 am
Aqua Zumba
Apr 13 @ 10:15 am – 11:00 am
Aqua Zumba fuses Latin rhythms (Cumbia, Reggaeton, Merengue, Salsa, etc.) and easy-to-follow moves to create a dynamic fitness program that will tone and sculpt y our body while you get a great cardiovascular workout in the water (and have fun)!
14
15
Deep Water Fitness 5:30 am
Deep Water Fitness
Apr 15 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Apr 15 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Apr 15 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Apr 15 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
Apr 15 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
Water Mobility 3:00 pm
Water Mobility
Apr 15 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 5:30 pm
Barre
Apr 15 @ 5:30 pm – 6:30 pm
Is a combination of Pilates, yoga and ballet inspired movements for a full body core workout.
Yoga 7:00 pm
Yoga
Apr 15 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
16
Aqua Zumba 8:15 am
Aqua Zumba
Apr 16 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
Apr 16 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Apr 16 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
17
Deep Water Fitness 5:30 am
Deep Water Fitness
Apr 17 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Apr 17 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Aquarobics 9:00 am
Aquarobics
Apr 17 @ 9:00 am – 10:00 am
 
Zumba Fitness 9:00 am
Zumba Fitness
Apr 17 @ 9:00 am – 10:00 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn
Water Mobility 3:00 pm
Water Mobility
Apr 17 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 5:30 pm
Barre
Apr 17 @ 5:30 pm – 6:30 pm
Is a combination of Pilates, yoga and ballet inspired movements for a full body core workout.
Yoga 7:00 pm
Yoga
Apr 17 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
18
Aqua Zumba 8:15 am
Aqua Zumba
Apr 18 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
Apr 18 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Apr 18 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
19
Deep Water Fitness 5:30 am
Deep Water Fitness
Apr 19 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Apr 19 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Apr 19 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Apr 19 @ 9:00 am – 10:00 am
 
Water Mobility 3:00 pm
Water Mobility
Apr 19 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
20
Zumba Fitness 9:05 am
Zumba Fitness
Apr 20 @ 9:05 am – 10:05 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aqua Zumba 10:15 am
Aqua Zumba
Apr 20 @ 10:15 am – 11:00 am
Aqua Zumba fuses Latin rhythms (Cumbia, Reggaeton, Merengue, Salsa, etc.) and easy-to-follow moves to create a dynamic fitness program that will tone and sculpt y our body while you get a great cardiovascular workout in the water (and have fun)!
21
22
Deep Water Fitness 5:30 am
Deep Water Fitness
Apr 22 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Apr 22 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Apr 22 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Apr 22 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
Apr 22 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
Water Mobility 3:00 pm
Water Mobility
Apr 22 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 5:30 pm
Barre
Apr 22 @ 5:30 pm – 6:30 pm
Is a combination of Pilates, yoga and ballet inspired movements for a full body core workout.
Yoga 7:00 pm
Yoga
Apr 22 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
23
Aqua Zumba 8:15 am
Aqua Zumba
Apr 23 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
Apr 23 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Apr 23 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
24
Deep Water Fitness 5:30 am
Deep Water Fitness
Apr 24 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Apr 24 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Aquarobics 9:00 am
Aquarobics
Apr 24 @ 9:00 am – 10:00 am
 
Zumba Fitness 9:00 am
Zumba Fitness
Apr 24 @ 9:00 am – 10:00 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn
Water Mobility 3:00 pm
Water Mobility
Apr 24 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 5:30 pm
Barre
Apr 24 @ 5:30 pm – 6:30 pm
Is a combination of Pilates, yoga and ballet inspired movements for a full body core workout.
Yoga 7:00 pm
Yoga
Apr 24 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
25
Aqua Zumba 8:15 am
Aqua Zumba
Apr 25 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
Apr 25 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Apr 25 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
26
Deep Water Fitness 5:30 am
Deep Water Fitness
Apr 26 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Apr 26 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Apr 26 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Apr 26 @ 9:00 am – 10:00 am
 
Water Mobility 3:00 pm
Water Mobility
Apr 26 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
27
Zumba Fitness 9:05 am
Zumba Fitness
Apr 27 @ 9:05 am – 10:05 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aqua Zumba 10:15 am
Aqua Zumba
Apr 27 @ 10:15 am – 11:00 am
Aqua Zumba fuses Latin rhythms (Cumbia, Reggaeton, Merengue, Salsa, etc.) and easy-to-follow moves to create a dynamic fitness program that will tone and sculpt y our body while you get a great cardiovascular workout in the water (and have fun)!
28
29
Deep Water Fitness 5:30 am
Deep Water Fitness
Apr 29 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Apr 29 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Apr 29 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Apr 29 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
Apr 29 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
Water Mobility 3:00 pm
Water Mobility
Apr 29 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 5:30 pm
Barre
Apr 29 @ 5:30 pm – 6:30 pm
Is a combination of Pilates, yoga and ballet inspired movements for a full body core workout.
Yoga 7:00 pm
Yoga
Apr 29 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
30
Aqua Zumba 8:15 am
Aqua Zumba
Apr 30 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
Apr 30 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Apr 30 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler