Woodburn Aquatic Center

Lifeguard certification classes:

lifeguards-woodburn

Lifeguard certification classes will be offered throughout the year at no charge to individuals who apply to work at the Woodburn Aquatic Center. If the lifeguard candidate wants to work at another facility there is a cost of $150 for the lifeguard course. This lifeguard course is taught through Ellis & Associates. Lifeguard class certification is free for anyone applying to work at the Aquatic Center. This class costs $200+ at most other Aquatic Centers around the region!

Applications are online: https://www.governmentjobs.com/careers/woodburnor

Our next lifeguard class is scheduled for: Friday, March 20th: 4-8pm and Saturday/Sunday, March 21-22: 8am – 5pm.  Must attend class all 3 days to complete certification.

 

 

ALL GROUP EXERCISE CLASSES ARE SUSPENDED.


Sun Mon Tue Wed Thu Fri Sat
1
Aqua Zumba 8:15 am
Aqua Zumba
Apr 1 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
Apr 1 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Apr 1 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
2
Deep Water Fitness 5:30 am
Deep Water Fitness
Apr 2 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Apr 2 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Apr 2 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Apr 2 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
Apr 2 @ 9:30 am – 10:30 am
 
Water Mobility 3:00 pm
Water Mobility
Apr 2 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
3
Zumba Fitness 9:05 am
Zumba Fitness
Apr 3 @ 9:05 am – 10:05 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aqua Zumba 10:15 am
Aqua Zumba
Apr 3 @ 10:15 am – 11:00 am
Aqua Zumba fuses Latin rhythms (Cumbia, Reggaeton, Merengue, Salsa, etc.) and easy-to-follow moves to create a dynamic fitness program that will tone and sculpt y our body while you get a great cardiovascular workout in the water (and have fun)!
4
5
Deep Water Fitness 5:30 am
Deep Water Fitness
Apr 5 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Apr 5 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Apr 5 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Apr 5 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
Apr 5 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
Water Mobility 3:00 pm
Water Mobility
Apr 5 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 4:30 pm
Barre
Apr 5 @ 4:30 pm – 5:30 pm
 
Yoga 7:00 pm
Yoga
Apr 5 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
6
Aqua Zumba 8:15 am
Aqua Zumba
Apr 6 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
Apr 6 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Apr 6 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
7
Deep Water Fitness 5:30 am
Deep Water Fitness
Apr 7 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Apr 7 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Aquarobics 9:00 am
Aquarobics
Apr 7 @ 9:00 am – 10:00 am
 
Zumba Fitness 9:00 am
Zumba Fitness
Apr 7 @ 9:00 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Water Mobility 3:00 pm
Water Mobility
Apr 7 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 4:30 pm
Barre
Apr 7 @ 4:30 pm – 5:30 pm
 
Yoga 7:00 pm
Yoga
Apr 7 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
8
Aqua Zumba 8:15 am
Aqua Zumba
Apr 8 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
Apr 8 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Apr 8 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
9
Deep Water Fitness 5:30 am
Deep Water Fitness
Apr 9 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Apr 9 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Apr 9 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Apr 9 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
Apr 9 @ 9:30 am – 10:30 am
 
Water Mobility 3:00 pm
Water Mobility
Apr 9 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
10
Zumba Fitness 9:05 am
Zumba Fitness
Apr 10 @ 9:05 am – 10:05 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aqua Zumba 10:15 am
Aqua Zumba
Apr 10 @ 10:15 am – 11:00 am
Aqua Zumba fuses Latin rhythms (Cumbia, Reggaeton, Merengue, Salsa, etc.) and easy-to-follow moves to create a dynamic fitness program that will tone and sculpt y our body while you get a great cardiovascular workout in the water (and have fun)!
11
12
Deep Water Fitness 5:30 am
Deep Water Fitness
Apr 12 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Apr 12 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Apr 12 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Apr 12 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
Apr 12 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
Water Mobility 3:00 pm
Water Mobility
Apr 12 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 4:30 pm
Barre
Apr 12 @ 4:30 pm – 5:30 pm
 
Yoga 7:00 pm
Yoga
Apr 12 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
13
Aqua Zumba 8:15 am
Aqua Zumba
Apr 13 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
Apr 13 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Apr 13 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
14
Deep Water Fitness 5:30 am
Deep Water Fitness
Apr 14 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Apr 14 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Aquarobics 9:00 am
Aquarobics
Apr 14 @ 9:00 am – 10:00 am
 
Zumba Fitness 9:00 am
Zumba Fitness
Apr 14 @ 9:00 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Water Mobility 3:00 pm
Water Mobility
Apr 14 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 4:30 pm
Barre
Apr 14 @ 4:30 pm – 5:30 pm
 
Yoga 7:00 pm
Yoga
Apr 14 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
15
Aqua Zumba 8:15 am
Aqua Zumba
Apr 15 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
Apr 15 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Apr 15 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
16
Deep Water Fitness 5:30 am
Deep Water Fitness
Apr 16 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Apr 16 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Apr 16 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Apr 16 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
Apr 16 @ 9:30 am – 10:30 am
 
Water Mobility 3:00 pm
Water Mobility
Apr 16 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
17
Zumba Fitness 9:05 am
Zumba Fitness
Apr 17 @ 9:05 am – 10:05 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aqua Zumba 10:15 am
Aqua Zumba
Apr 17 @ 10:15 am – 11:00 am
Aqua Zumba fuses Latin rhythms (Cumbia, Reggaeton, Merengue, Salsa, etc.) and easy-to-follow moves to create a dynamic fitness program that will tone and sculpt y our body while you get a great cardiovascular workout in the water (and have fun)!
18
19
Deep Water Fitness 5:30 am
Deep Water Fitness
Apr 19 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Apr 19 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Apr 19 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Apr 19 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
Apr 19 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
Water Mobility 3:00 pm
Water Mobility
Apr 19 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 4:30 pm
Barre
Apr 19 @ 4:30 pm – 5:30 pm
 
Yoga 7:00 pm
Yoga
Apr 19 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
20
Aqua Zumba 8:15 am
Aqua Zumba
Apr 20 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
Apr 20 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Apr 20 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
21
Deep Water Fitness 5:30 am
Deep Water Fitness
Apr 21 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Apr 21 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Aquarobics 9:00 am
Aquarobics
Apr 21 @ 9:00 am – 10:00 am
 
Zumba Fitness 9:00 am
Zumba Fitness
Apr 21 @ 9:00 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Water Mobility 3:00 pm
Water Mobility
Apr 21 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 4:30 pm
Barre
Apr 21 @ 4:30 pm – 5:30 pm
 
Yoga 7:00 pm
Yoga
Apr 21 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
22
Aqua Zumba 8:15 am
Aqua Zumba
Apr 22 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
Apr 22 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Apr 22 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
23
Deep Water Fitness 5:30 am
Deep Water Fitness
Apr 23 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Apr 23 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Apr 23 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Apr 23 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
Apr 23 @ 9:30 am – 10:30 am
 
Water Mobility 3:00 pm
Water Mobility
Apr 23 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
24
Zumba Fitness 9:05 am
Zumba Fitness
Apr 24 @ 9:05 am – 10:05 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aqua Zumba 10:15 am
Aqua Zumba
Apr 24 @ 10:15 am – 11:00 am
Aqua Zumba fuses Latin rhythms (Cumbia, Reggaeton, Merengue, Salsa, etc.) and easy-to-follow moves to create a dynamic fitness program that will tone and sculpt y our body while you get a great cardiovascular workout in the water (and have fun)!
25
26
Deep Water Fitness 5:30 am
Deep Water Fitness
Apr 26 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Apr 26 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Apr 26 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Apr 26 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
Apr 26 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
Water Mobility 3:00 pm
Water Mobility
Apr 26 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 4:30 pm
Barre
Apr 26 @ 4:30 pm – 5:30 pm
 
Yoga 7:00 pm
Yoga
Apr 26 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
27
Aqua Zumba 8:15 am
Aqua Zumba
Apr 27 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
Apr 27 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Apr 27 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
28
Deep Water Fitness 5:30 am
Deep Water Fitness
Apr 28 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Apr 28 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Aquarobics 9:00 am
Aquarobics
Apr 28 @ 9:00 am – 10:00 am
 
Zumba Fitness 9:00 am
Zumba Fitness
Apr 28 @ 9:00 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Water Mobility 3:00 pm
Water Mobility
Apr 28 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 4:30 pm
Barre
Apr 28 @ 4:30 pm – 5:30 pm
 
Yoga 7:00 pm
Yoga
Apr 28 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
29
Aqua Zumba 8:15 am
Aqua Zumba
Apr 29 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
Apr 29 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Apr 29 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
30
Deep Water Fitness 5:30 am
Deep Water Fitness
Apr 30 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Apr 30 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Apr 30 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Apr 30 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
Apr 30 @ 9:30 am – 10:30 am
 
Water Mobility 3:00 pm
Water Mobility
Apr 30 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton