Woodburn Aquatic Center

lifeguards-woodburn

Lifeguard certification classes:

Lifeguard certification classes will be offered throughout the year at no charge to individuals who apply to work at the Woodburn Aquatic Center. If the lifeguard candidate wants to work at another facility there is a cost of $150 for the lifeguard course. This lifeguard course is taught through Ellis & Associates. Lifeguard class certification is free for anyone applying to work at the Aquatic Center. This class costs $200+ at most other Aquatic Centers around the region!

 

 


Sun Mon Tue Wed Thu Fri Sat
1
Zumba Fitness 9:05 am
Zumba Fitness
Dec 1 @ 9:05 am – 10:05 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aqua Zumba 10:15 am
Aqua Zumba
Dec 1 @ 10:15 am – 11:00 am
Aqua Zumba fuses Latin rhythms (Cumbia, Reggaeton, Merengue, Salsa, etc.) and easy-to-follow moves to create a dynamic fitness program that will tone and sculpt y our body while you get a great cardiovascular workout in the water (and have fun)!
2
3
Deep Water Fitness 5:30 am
Deep Water Fitness
Dec 3 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Dec 3 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Dec 3 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Dec 3 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
Dec 3 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
Water Mobility 3:00 pm
Water Mobility
Dec 3 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 5:30 pm
Barre
Dec 3 @ 5:30 pm – 6:30 pm
Is a combination of Pilates, yoga and ballet inspired movements for a full body core workout.
Yoga 7:00 pm
Yoga
Dec 3 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
4
Water Fitness 9:15 am
Water Fitness
Dec 4 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Dec 4 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
5
Deep Water Fitness 5:30 am
Deep Water Fitness
Dec 5 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Dec 5 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Aquarobics 9:00 am
Aquarobics
Dec 5 @ 9:00 am – 10:00 am
 
Zumba Fitness 9:00 am
Zumba Fitness
Dec 5 @ 9:00 am – 10:00 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn
Water Mobility 3:00 pm
Water Mobility
Dec 5 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 5:30 pm
Barre
Dec 5 @ 5:30 pm – 6:30 pm
Is a combination of Pilates, yoga and ballet inspired movements for a full body core workout.
Yoga 7:00 pm
Yoga
Dec 5 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
6
Water Fitness 9:15 am
Water Fitness
Dec 6 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Dec 6 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
7
Deep Water Fitness 5:30 am
Deep Water Fitness
Dec 7 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Dec 7 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Dec 7 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Dec 7 @ 9:00 am – 10:00 am
 
Water Mobility 3:00 pm
Water Mobility
Dec 7 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
8
Zumba Fitness 9:05 am
Zumba Fitness
Dec 8 @ 9:05 am – 10:05 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aqua Zumba 10:15 am
Aqua Zumba
Dec 8 @ 10:15 am – 11:00 am
Aqua Zumba fuses Latin rhythms (Cumbia, Reggaeton, Merengue, Salsa, etc.) and easy-to-follow moves to create a dynamic fitness program that will tone and sculpt y our body while you get a great cardiovascular workout in the water (and have fun)!
9
10
Deep Water Fitness 5:30 am
Deep Water Fitness
Dec 10 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Dec 10 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Dec 10 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Dec 10 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
Dec 10 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
Water Mobility 3:00 pm
Water Mobility
Dec 10 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 5:30 pm
Barre
Dec 10 @ 5:30 pm – 6:30 pm
Is a combination of Pilates, yoga and ballet inspired movements for a full body core workout.
Yoga 7:00 pm
Yoga
Dec 10 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
11
Water Fitness 9:15 am
Water Fitness
Dec 11 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Dec 11 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
12
Deep Water Fitness 5:30 am
Deep Water Fitness
Dec 12 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Dec 12 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Aquarobics 9:00 am
Aquarobics
Dec 12 @ 9:00 am – 10:00 am
 
Zumba Fitness 9:00 am
Zumba Fitness
Dec 12 @ 9:00 am – 10:00 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn
Water Mobility 3:00 pm
Water Mobility
Dec 12 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 5:30 pm
Barre
Dec 12 @ 5:30 pm – 6:30 pm
Is a combination of Pilates, yoga and ballet inspired movements for a full body core workout.
Yoga 7:00 pm
Yoga
Dec 12 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
13
Water Fitness 9:15 am
Water Fitness
Dec 13 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Dec 13 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
14
Deep Water Fitness 5:30 am
Deep Water Fitness
Dec 14 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Dec 14 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Dec 14 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Dec 14 @ 9:00 am – 10:00 am
 
Water Mobility 3:00 pm
Water Mobility
Dec 14 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
15
Zumba Fitness 9:05 am
Zumba Fitness
Dec 15 @ 9:05 am – 10:05 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aqua Zumba 10:15 am
Aqua Zumba
Dec 15 @ 10:15 am – 11:00 am
Aqua Zumba fuses Latin rhythms (Cumbia, Reggaeton, Merengue, Salsa, etc.) and easy-to-follow moves to create a dynamic fitness program that will tone and sculpt y our body while you get a great cardiovascular workout in the water (and have fun)!
16
17
Deep Water Fitness 5:30 am
Deep Water Fitness
Dec 17 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Dec 17 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Dec 17 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Dec 17 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
Dec 17 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
Water Mobility 3:00 pm
Water Mobility
Dec 17 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 5:30 pm
Barre
Dec 17 @ 5:30 pm – 6:30 pm
Is a combination of Pilates, yoga and ballet inspired movements for a full body core workout.
Yoga 7:00 pm
Yoga
Dec 17 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
18
Water Fitness 9:15 am
Water Fitness
Dec 18 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Dec 18 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
19
Deep Water Fitness 5:30 am
Deep Water Fitness
Dec 19 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Dec 19 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Aquarobics 9:00 am
Aquarobics
Dec 19 @ 9:00 am – 10:00 am
 
Zumba Fitness 9:00 am
Zumba Fitness
Dec 19 @ 9:00 am – 10:00 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn
Water Mobility 3:00 pm
Water Mobility
Dec 19 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 5:30 pm
Barre
Dec 19 @ 5:30 pm – 6:30 pm
Is a combination of Pilates, yoga and ballet inspired movements for a full body core workout.
Yoga 7:00 pm
Yoga
Dec 19 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
20
Water Fitness 9:15 am
Water Fitness
Dec 20 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Dec 20 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
21
Deep Water Fitness 5:30 am
Deep Water Fitness
Dec 21 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Dec 21 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Dec 21 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Dec 21 @ 9:00 am – 10:00 am
 
Water Mobility 3:00 pm
Water Mobility
Dec 21 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
22
Zumba Fitness 9:05 am
Zumba Fitness
Dec 22 @ 9:05 am – 10:05 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aqua Zumba 10:15 am
Aqua Zumba
Dec 22 @ 10:15 am – 11:00 am
Aqua Zumba fuses Latin rhythms (Cumbia, Reggaeton, Merengue, Salsa, etc.) and easy-to-follow moves to create a dynamic fitness program that will tone and sculpt y our body while you get a great cardiovascular workout in the water (and have fun)!
23
24
Deep Water Fitness 5:30 am
Deep Water Fitness
Dec 24 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Dec 24 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Dec 24 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Dec 24 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
Dec 24 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
Water Mobility 3:00 pm
Water Mobility
Dec 24 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 5:30 pm
Barre
Dec 24 @ 5:30 pm – 6:30 pm
Is a combination of Pilates, yoga and ballet inspired movements for a full body core workout.
Yoga 7:00 pm
Yoga
Dec 24 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
25
Water Fitness 9:15 am
Water Fitness
Dec 25 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Dec 25 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
26
Deep Water Fitness 5:30 am
Deep Water Fitness
Dec 26 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Dec 26 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Aquarobics 9:00 am
Aquarobics
Dec 26 @ 9:00 am – 10:00 am
 
Zumba Fitness 9:00 am
Zumba Fitness
Dec 26 @ 9:00 am – 10:00 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn
Water Mobility 3:00 pm
Water Mobility
Dec 26 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 5:30 pm
Barre
Dec 26 @ 5:30 pm – 6:30 pm
Is a combination of Pilates, yoga and ballet inspired movements for a full body core workout.
Yoga 7:00 pm
Yoga
Dec 26 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
27
Water Fitness 9:15 am
Water Fitness
Dec 27 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Dec 27 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
28
Deep Water Fitness 5:30 am
Deep Water Fitness
Dec 28 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Dec 28 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Dec 28 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Dec 28 @ 9:00 am – 10:00 am
 
Water Mobility 3:00 pm
Water Mobility
Dec 28 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
29
Zumba Fitness 9:05 am
Zumba Fitness
Dec 29 @ 9:05 am – 10:05 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aqua Zumba 10:15 am
Aqua Zumba
Dec 29 @ 10:15 am – 11:00 am
Aqua Zumba fuses Latin rhythms (Cumbia, Reggaeton, Merengue, Salsa, etc.) and easy-to-follow moves to create a dynamic fitness program that will tone and sculpt y our body while you get a great cardiovascular workout in the water (and have fun)!
30
31
Deep Water Fitness 5:30 am
Deep Water Fitness
Dec 31 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Dec 31 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Dec 31 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Dec 31 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
Dec 31 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
Water Mobility 3:00 pm
Water Mobility
Dec 31 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 5:30 pm
Barre
Dec 31 @ 5:30 pm – 6:30 pm
Is a combination of Pilates, yoga and ballet inspired movements for a full body core workout.
Yoga 7:00 pm
Yoga
Dec 31 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler