Woodburn Aquatic Center

Lifeguard certification classes:

lifeguards-woodburn

Lifeguard certification classes will be offered throughout the year at no charge to individuals who apply to work at the Woodburn Aquatic Center. If the lifeguard candidate wants to work at another facility there is a cost of $150 for the lifeguard course. This lifeguard course is taught through Ellis & Associates. Lifeguard class certification is free for anyone applying to work at the Aquatic Center. This class costs $200+ at most other Aquatic Centers around the region!

Applications are online: https://www.governmentjobs.com/careers/woodburnor

Our next lifeguard class is scheduled for: Friday, March 20th: 4-8pm and Saturday/Sunday, March 21-22: 8am – 5pm.  Must attend class all 3 days to complete certification.

 

 

ALL GROUP EXERCISE CLASSES ARE SUSPENDED.


Sun Mon Tue Wed Thu Fri Sat
1
Deep Water Fitness 5:30 am
Deep Water Fitness
Jan 1 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Jan 1 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Jan 1 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Jan 1 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
Jan 1 @ 9:30 am – 10:30 am
 
Water Mobility 3:00 pm
Water Mobility
Jan 1 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
2
Zumba Fitness 9:05 am
Zumba Fitness
Jan 2 @ 9:05 am – 10:05 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aqua Zumba 10:15 am
Aqua Zumba
Jan 2 @ 10:15 am – 11:00 am
Aqua Zumba fuses Latin rhythms (Cumbia, Reggaeton, Merengue, Salsa, etc.) and easy-to-follow moves to create a dynamic fitness program that will tone and sculpt y our body while you get a great cardiovascular workout in the water (and have fun)!
3
4
Deep Water Fitness 5:30 am
Deep Water Fitness
Jan 4 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Jan 4 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Jan 4 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Jan 4 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
Jan 4 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
Water Mobility 3:00 pm
Water Mobility
Jan 4 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 4:30 pm
Barre
Jan 4 @ 4:30 pm – 5:30 pm
 
Yoga 7:00 pm
Yoga
Jan 4 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
5
Aqua Zumba 8:15 am
Aqua Zumba
Jan 5 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
Jan 5 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Jan 5 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
6
Deep Water Fitness 5:30 am
Deep Water Fitness
Jan 6 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Jan 6 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Aquarobics 9:00 am
Aquarobics
Jan 6 @ 9:00 am – 10:00 am
 
Zumba Fitness 9:00 am
Zumba Fitness
Jan 6 @ 9:00 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Water Mobility 3:00 pm
Water Mobility
Jan 6 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 4:30 pm
Barre
Jan 6 @ 4:30 pm – 5:30 pm
 
Yoga 7:00 pm
Yoga
Jan 6 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
7
Aqua Zumba 8:15 am
Aqua Zumba
Jan 7 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
Jan 7 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Jan 7 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
8
Deep Water Fitness 5:30 am
Deep Water Fitness
Jan 8 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Jan 8 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Jan 8 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Jan 8 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
Jan 8 @ 9:30 am – 10:30 am
 
Water Mobility 3:00 pm
Water Mobility
Jan 8 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
9
Zumba Fitness 9:05 am
Zumba Fitness
Jan 9 @ 9:05 am – 10:05 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aqua Zumba 10:15 am
Aqua Zumba
Jan 9 @ 10:15 am – 11:00 am
Aqua Zumba fuses Latin rhythms (Cumbia, Reggaeton, Merengue, Salsa, etc.) and easy-to-follow moves to create a dynamic fitness program that will tone and sculpt y our body while you get a great cardiovascular workout in the water (and have fun)!
10
11
Deep Water Fitness 5:30 am
Deep Water Fitness
Jan 11 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Jan 11 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Jan 11 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Jan 11 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
Jan 11 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
Water Mobility 3:00 pm
Water Mobility
Jan 11 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 4:30 pm
Barre
Jan 11 @ 4:30 pm – 5:30 pm
 
Yoga 7:00 pm
Yoga
Jan 11 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
12
Aqua Zumba 8:15 am
Aqua Zumba
Jan 12 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
Jan 12 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Jan 12 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
13
Deep Water Fitness 5:30 am
Deep Water Fitness
Jan 13 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Jan 13 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Aquarobics 9:00 am
Aquarobics
Jan 13 @ 9:00 am – 10:00 am
 
Zumba Fitness 9:00 am
Zumba Fitness
Jan 13 @ 9:00 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Water Mobility 3:00 pm
Water Mobility
Jan 13 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 4:30 pm
Barre
Jan 13 @ 4:30 pm – 5:30 pm
 
Yoga 7:00 pm
Yoga
Jan 13 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
14
Aqua Zumba 8:15 am
Aqua Zumba
Jan 14 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
Jan 14 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Jan 14 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
15
Deep Water Fitness 5:30 am
Deep Water Fitness
Jan 15 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Jan 15 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Jan 15 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Jan 15 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
Jan 15 @ 9:30 am – 10:30 am
 
Water Mobility 3:00 pm
Water Mobility
Jan 15 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
16
Zumba Fitness 9:05 am
Zumba Fitness
Jan 16 @ 9:05 am – 10:05 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aqua Zumba 10:15 am
Aqua Zumba
Jan 16 @ 10:15 am – 11:00 am
Aqua Zumba fuses Latin rhythms (Cumbia, Reggaeton, Merengue, Salsa, etc.) and easy-to-follow moves to create a dynamic fitness program that will tone and sculpt y our body while you get a great cardiovascular workout in the water (and have fun)!
17
18
Deep Water Fitness 5:30 am
Deep Water Fitness
Jan 18 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Jan 18 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Jan 18 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Jan 18 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
Jan 18 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
Water Mobility 3:00 pm
Water Mobility
Jan 18 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 4:30 pm
Barre
Jan 18 @ 4:30 pm – 5:30 pm
 
Yoga 7:00 pm
Yoga
Jan 18 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
19
Aqua Zumba 8:15 am
Aqua Zumba
Jan 19 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
Jan 19 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Jan 19 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
20
Deep Water Fitness 5:30 am
Deep Water Fitness
Jan 20 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Jan 20 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Aquarobics 9:00 am
Aquarobics
Jan 20 @ 9:00 am – 10:00 am
 
Zumba Fitness 9:00 am
Zumba Fitness
Jan 20 @ 9:00 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Water Mobility 3:00 pm
Water Mobility
Jan 20 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 4:30 pm
Barre
Jan 20 @ 4:30 pm – 5:30 pm
 
Yoga 7:00 pm
Yoga
Jan 20 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
21
Aqua Zumba 8:15 am
Aqua Zumba
Jan 21 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
Jan 21 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Jan 21 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
22
Deep Water Fitness 5:30 am
Deep Water Fitness
Jan 22 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Jan 22 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Jan 22 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Jan 22 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
Jan 22 @ 9:30 am – 10:30 am
 
Water Mobility 3:00 pm
Water Mobility
Jan 22 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
23
Zumba Fitness 9:05 am
Zumba Fitness
Jan 23 @ 9:05 am – 10:05 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aqua Zumba 10:15 am
Aqua Zumba
Jan 23 @ 10:15 am – 11:00 am
Aqua Zumba fuses Latin rhythms (Cumbia, Reggaeton, Merengue, Salsa, etc.) and easy-to-follow moves to create a dynamic fitness program that will tone and sculpt y our body while you get a great cardiovascular workout in the water (and have fun)!
24
25
Deep Water Fitness 5:30 am
Deep Water Fitness
Jan 25 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Jan 25 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Jan 25 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Jan 25 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
Jan 25 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
Water Mobility 3:00 pm
Water Mobility
Jan 25 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 4:30 pm
Barre
Jan 25 @ 4:30 pm – 5:30 pm
 
Yoga 7:00 pm
Yoga
Jan 25 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
26
Aqua Zumba 8:15 am
Aqua Zumba
Jan 26 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
Jan 26 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Jan 26 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
27
Deep Water Fitness 5:30 am
Deep Water Fitness
Jan 27 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Jan 27 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Aquarobics 9:00 am
Aquarobics
Jan 27 @ 9:00 am – 10:00 am
 
Zumba Fitness 9:00 am
Zumba Fitness
Jan 27 @ 9:00 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Water Mobility 3:00 pm
Water Mobility
Jan 27 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 4:30 pm
Barre
Jan 27 @ 4:30 pm – 5:30 pm
 
Yoga 7:00 pm
Yoga
Jan 27 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
28
Aqua Zumba 8:15 am
Aqua Zumba
Jan 28 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
Jan 28 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
Jan 28 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
29
Deep Water Fitness 5:30 am
Deep Water Fitness
Jan 29 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
Jan 29 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
Jan 29 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
Jan 29 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
Jan 29 @ 9:30 am – 10:30 am
 
Water Mobility 3:00 pm
Water Mobility
Jan 29 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
30
Zumba Fitness 9:05 am
Zumba Fitness
Jan 30 @ 9:05 am – 10:05 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aqua Zumba 10:15 am
Aqua Zumba
Jan 30 @ 10:15 am – 11:00 am
Aqua Zumba fuses Latin rhythms (Cumbia, Reggaeton, Merengue, Salsa, etc.) and easy-to-follow moves to create a dynamic fitness program that will tone and sculpt y our body while you get a great cardiovascular workout in the water (and have fun)!
31