Woodburn Aquatic Center
When:
December 26, 2018 @ 8:00 am – 9:00 am
2018-12-26T08:00:00-08:00
2018-12-26T09:00:00-08:00

Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the water. Zero joint impact with muscle toning and flexibility throughout the entire body is the goal.

Instructor: Donna Gramse