Woodburn Aquatic Center
When:
October 30, 2019 @ 8:00 am – 9:00 am
2019-10-30T08:00:00-07:00
2019-10-30T09:00:00-07:00

Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the water. Zero joint impact with muscle toning and flexibility throughout the entire body is the goal.

Instructor: Donna Gramse