Woodburn Aquatic Center
February 7, 2018 @ 5:30 am – 6:30 am

Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the water. Zero joint impact with muscle toning and flexibility throughout the entire body is the goal.