Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the water. Zero joint impact with muscle toning and flexibility throughout the entire body is the goal.
Add to Calendar
February 12, 2018 @ 5:30 am – 6:30 am