Woodburn Aquatic Center

Lifeguard certification classes:

lifeguards-woodburn

Lifeguard certification classes will be offered throughout the year at no charge to individuals who apply to work at the Woodburn Aquatic Center. If the lifeguard candidate wants to work at another facility there is a cost of $150 for the lifeguard course. This lifeguard course is taught through Ellis & Associates. Lifeguard class certification is free for anyone applying to work at the Aquatic Center. This class costs $200+ at most other Aquatic Centers around the region!

Applications are online: https://www.governmentjobs.com/careers/woodburnor

Our next lifeguard class is scheduled for: Friday, March 20th: 4-8pm and Saturday/Sunday, March 21-22: 8am – 5pm.  Must attend class all 3 days to complete certification.

 

 

ALL GROUP EXERCISE CLASSES ARE SUSPENDED.


Sun Mon Tue Wed Thu Fri Sat
1
Zumba Fitness 9:05 am
Zumba Fitness
May 1 @ 9:05 am – 10:05 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aqua Zumba 10:15 am
Aqua Zumba
May 1 @ 10:15 am – 11:00 am
Aqua Zumba fuses Latin rhythms (Cumbia, Reggaeton, Merengue, Salsa, etc.) and easy-to-follow moves to create a dynamic fitness program that will tone and sculpt y our body while you get a great cardiovascular workout in the water (and have fun)!
2
3
Deep Water Fitness 5:30 am
Deep Water Fitness
May 3 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
May 3 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
May 3 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
May 3 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
May 3 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
Water Mobility 3:00 pm
Water Mobility
May 3 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 4:30 pm
Barre
May 3 @ 4:30 pm – 5:30 pm
 
Yoga 7:00 pm
Yoga
May 3 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
4
Aqua Zumba 8:15 am
Aqua Zumba
May 4 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
May 4 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
May 4 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
5
Deep Water Fitness 5:30 am
Deep Water Fitness
May 5 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
May 5 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Aquarobics 9:00 am
Aquarobics
May 5 @ 9:00 am – 10:00 am
 
Zumba Fitness 9:00 am
Zumba Fitness
May 5 @ 9:00 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Water Mobility 3:00 pm
Water Mobility
May 5 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 4:30 pm
Barre
May 5 @ 4:30 pm – 5:30 pm
 
Yoga 7:00 pm
Yoga
May 5 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
6
Aqua Zumba 8:15 am
Aqua Zumba
May 6 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
May 6 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
May 6 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
7
Deep Water Fitness 5:30 am
Deep Water Fitness
May 7 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
May 7 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
May 7 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
May 7 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
May 7 @ 9:30 am – 10:30 am
 
Water Mobility 3:00 pm
Water Mobility
May 7 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
8
Zumba Fitness 9:05 am
Zumba Fitness
May 8 @ 9:05 am – 10:05 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aqua Zumba 10:15 am
Aqua Zumba
May 8 @ 10:15 am – 11:00 am
Aqua Zumba fuses Latin rhythms (Cumbia, Reggaeton, Merengue, Salsa, etc.) and easy-to-follow moves to create a dynamic fitness program that will tone and sculpt y our body while you get a great cardiovascular workout in the water (and have fun)!
9
10
Deep Water Fitness 5:30 am
Deep Water Fitness
May 10 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
May 10 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
May 10 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
May 10 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
May 10 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
Water Mobility 3:00 pm
Water Mobility
May 10 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 4:30 pm
Barre
May 10 @ 4:30 pm – 5:30 pm
 
Yoga 7:00 pm
Yoga
May 10 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
11
Aqua Zumba 8:15 am
Aqua Zumba
May 11 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
May 11 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
May 11 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
12
Deep Water Fitness 5:30 am
Deep Water Fitness
May 12 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
May 12 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Aquarobics 9:00 am
Aquarobics
May 12 @ 9:00 am – 10:00 am
 
Zumba Fitness 9:00 am
Zumba Fitness
May 12 @ 9:00 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Water Mobility 3:00 pm
Water Mobility
May 12 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 4:30 pm
Barre
May 12 @ 4:30 pm – 5:30 pm
 
Yoga 7:00 pm
Yoga
May 12 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
13
Aqua Zumba 8:15 am
Aqua Zumba
May 13 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
May 13 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
May 13 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
14
Deep Water Fitness 5:30 am
Deep Water Fitness
May 14 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
May 14 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
May 14 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
May 14 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
May 14 @ 9:30 am – 10:30 am
 
Water Mobility 3:00 pm
Water Mobility
May 14 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
15
Zumba Fitness 9:05 am
Zumba Fitness
May 15 @ 9:05 am – 10:05 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aqua Zumba 10:15 am
Aqua Zumba
May 15 @ 10:15 am – 11:00 am
Aqua Zumba fuses Latin rhythms (Cumbia, Reggaeton, Merengue, Salsa, etc.) and easy-to-follow moves to create a dynamic fitness program that will tone and sculpt y our body while you get a great cardiovascular workout in the water (and have fun)!
16
17
Deep Water Fitness 5:30 am
Deep Water Fitness
May 17 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
May 17 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
May 17 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
May 17 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
May 17 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
Water Mobility 3:00 pm
Water Mobility
May 17 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 4:30 pm
Barre
May 17 @ 4:30 pm – 5:30 pm
 
Yoga 7:00 pm
Yoga
May 17 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
18
Aqua Zumba 8:15 am
Aqua Zumba
May 18 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
May 18 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
May 18 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
19
Deep Water Fitness 5:30 am
Deep Water Fitness
May 19 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
May 19 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Aquarobics 9:00 am
Aquarobics
May 19 @ 9:00 am – 10:00 am
 
Zumba Fitness 9:00 am
Zumba Fitness
May 19 @ 9:00 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Water Mobility 3:00 pm
Water Mobility
May 19 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 4:30 pm
Barre
May 19 @ 4:30 pm – 5:30 pm
 
Yoga 7:00 pm
Yoga
May 19 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
20
Aqua Zumba 8:15 am
Aqua Zumba
May 20 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
May 20 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
May 20 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
21
Deep Water Fitness 5:30 am
Deep Water Fitness
May 21 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
May 21 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
May 21 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
May 21 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
May 21 @ 9:30 am – 10:30 am
 
Water Mobility 3:00 pm
Water Mobility
May 21 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
22
Zumba Fitness 9:05 am
Zumba Fitness
May 22 @ 9:05 am – 10:05 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aqua Zumba 10:15 am
Aqua Zumba
May 22 @ 10:15 am – 11:00 am
Aqua Zumba fuses Latin rhythms (Cumbia, Reggaeton, Merengue, Salsa, etc.) and easy-to-follow moves to create a dynamic fitness program that will tone and sculpt y our body while you get a great cardiovascular workout in the water (and have fun)!
23
24
Deep Water Fitness 5:30 am
Deep Water Fitness
May 24 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
May 24 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
May 24 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
May 24 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
May 24 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
Water Mobility 3:00 pm
Water Mobility
May 24 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 4:30 pm
Barre
May 24 @ 4:30 pm – 5:30 pm
 
Yoga 7:00 pm
Yoga
May 24 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
25
Aqua Zumba 8:15 am
Aqua Zumba
May 25 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
May 25 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
May 25 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
26
Deep Water Fitness 5:30 am
Deep Water Fitness
May 26 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
May 26 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Aquarobics 9:00 am
Aquarobics
May 26 @ 9:00 am – 10:00 am
 
Zumba Fitness 9:00 am
Zumba Fitness
May 26 @ 9:00 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Water Mobility 3:00 pm
Water Mobility
May 26 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 4:30 pm
Barre
May 26 @ 4:30 pm – 5:30 pm
 
Yoga 7:00 pm
Yoga
May 26 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler
27
Aqua Zumba 8:15 am
Aqua Zumba
May 27 @ 8:15 am – 9:15 am
 
Water Fitness 9:15 am
Water Fitness
May 27 @ 9:15 am – 10:00 am
Warm up, stretch and tone your core, arms and legs. Then move to the deep water for non-impact cardio and finish with a relaxing stretch. No experience required, beginners welcome.
Gentle Yoga 9:30 am
Gentle Yoga
May 27 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
28
Deep Water Fitness 5:30 am
Deep Water Fitness
May 28 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
May 28 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
May 28 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
May 28 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
May 28 @ 9:30 am – 10:30 am
 
Water Mobility 3:00 pm
Water Mobility
May 28 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
29
Zumba Fitness 9:05 am
Zumba Fitness
May 29 @ 9:05 am – 10:05 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aqua Zumba 10:15 am
Aqua Zumba
May 29 @ 10:15 am – 11:00 am
Aqua Zumba fuses Latin rhythms (Cumbia, Reggaeton, Merengue, Salsa, etc.) and easy-to-follow moves to create a dynamic fitness program that will tone and sculpt y our body while you get a great cardiovascular workout in the water (and have fun)!
30
31
Deep Water Fitness 5:30 am
Deep Water Fitness
May 31 @ 5:30 am – 6:30 am
 
Deep Water Fitness 8:00 am
Deep Water Fitness
May 31 @ 8:00 am – 9:00 am
Occurs in 6ft of water and you do not need to be able to swim to participate. Foam buoyancy-support belts are used around the waist/hips and buoyant hand-held barbells assist in keeping you upright and your head out of the
Zumba Fitness 8:30 am
Zumba Fitness
May 31 @ 8:30 am
Are you ready to party yourself into shape?! That’s exactly what the Zumba Fitness program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party that’s moving millions of people toward joy and health. Instructor: Dawn Nelson
Aquarobics 9:00 am
Aquarobics
May 31 @ 9:00 am – 10:00 am
 
Gentle Yoga 9:30 am
Gentle Yoga
May 31 @ 9:30 am – 10:15 am
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. Instructor: Laurie Hostler  
Water Mobility 3:00 pm
Water Mobility
May 31 @ 3:00 pm – 4:00 pm
Instructor: Linda Culton
Barre 4:30 pm
Barre
May 31 @ 4:30 pm – 5:30 pm
 
Yoga 7:00 pm
Yoga
May 31 @ 7:00 pm – 8:00 pm
Experience relaxation through slow movements, building good posture, and increasing flexibility & balance through stretching and breathing techniques. All levels welcome! Instructor: Jaime Lawrence and Laurie Hostler